About Me
I meet you where you are. And you grow from there.
I’m Hanna Ljungqvist, a certified health coach who believes health isn’t just about your physical body, it’s about your mind, spirit and lifestyle too. I work with people who feel lost in the noise of health advice and want real, grounded support for lasting change.
I use science-based methods, deep listening, and practical tools to help you reconnect with your values and create a day-to-day routine that is balanced, fulfilling, and yours.
My Approach
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Supportive and non-judgmental
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Focused on real life, not perfection
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Grounded in evidence-based habit change
Why I Do This
Health coaching changed my own life—and I’ve seen how powerful it can be for others.
Personal Note
When I’m not coaching, you’ll usually find me walking in nature, testing out healthy recipes, or deep in a podcast.